The Main Causes of Stress

Your main causes of stress can be found in the following list.

1. Structural Trauma or Imbalances
2. Allergies and Sensitivities
3. Nutritional and Metabolic Imbalances
4. Toxins and Poisons
5. Electromagetic Assaults
6. Emotional Stress
7. Poisoning, overexposure, severe infection, and surgical operations

Read through the list again and pick the category that is the most stressful. Pinpoint the one
that you know challanges you the most. When we think about stress we mostly think about emotional or relational stress.

Choose emotional stress if you can't decide on one. The cause of this can be a highly charged emotional experience. It can be a current relational stress -- a person! It can be caused by a nutritional stress (not a medication deficiency!)

In any category of stress, a focused examination of it needs to be done. Continue asking: What is causing that stress? Narrow it down to a specific entity that can be seen, measured, and dealt with.

To help you with your main cause of stress, direct your attention to The Ultimate Natural Stress Management Manual. This is the place to get down to the specific issues of your stress.

Your main causes of stress...