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What is Psychological Stress
What is psychological stress?
It is stress generated in the
subconscious mind and remains there as a feeling. These feelings are repressed
because the mind doesn’t want to experience them, nor does it want them to be
seen by the outside world.
Psychological stress is the accumulation of unconscious repressed, unacceptable
emotions. These emotions create emotional states of operation that we must
function out of. It is from these emotional states that we view the world and
make our decisions about life.
Psychological stresses that continue, force these states of functioning.
In order to change the emotional state, the psychological stress must be lessened,
avoided, or removed.
Psychological stress can produce long-term emotional changes such as:
- Memory disturbances
- Alteration in the response to fear
- Depression
- Sleeplessness
- Anxiety disorders like phobias
- Poor self esteem
- Substance abuse
- Anti social behavior
The
psychological stress can be dealt with using specific emotional identifiers and
altered through appropriate emotional strategies.
The Ultimate Natural Stress Managment
Manual deals with the psychological stress in your life and gives you the tools
you need.
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