How Does Stress Affect your Health?

There are three hallmark changes that occur during stress. However, it really depends on the type of stress.

   A. Acute: a stress that is immediate and short-lived.

   B. Chronic: a stress of long-term duration with no end in sight.

Once the body is engaged in the fight against the stress it may not be long until it begins to show the damages. It depends on the health of the person in the first place. In a healthy person the fight is strong and the damages are minimal. In a weak, ill-healthy person, the fight is difficult and the damages can be life-threatening.

At the first sign of stress the adrenal system goes to work. Hormones, like adrenaline, flood the body getting it ready to fight. Energy and attention are directed to the stress in attempt of combating it. The adrenal structures grow in size and continue working the adrenal hormones.

Now, after the acute stage of stress is underway, the adrenal system becomes fatigued and the lymphatic system or immune system becomes engaged in the fight. White blood cells are activated to fight germs, toxins, and foreign invaders and the thymus and spleen go into surveillance mode like never before.

In addition, the gasto-intestinal system breaks down. The lining of the stomach and gut can get irritated to the point of ulceration.

How does stress affect health? These three processes are only the hallmarks of the fight against stress, the classics. There are many other damaging affects that happen.

Instead of putting attention to the affects of stress, the focus needs to shift to the cause and elimination of stress.

In the ULTIMATE NATURAL STRESS MANAGEMENT MANUAL I take you through a personal, step-by-step process of uncovering your particular stress and offer specific ways to eliminate them.

The ULTIMATE NATURAL STRESS MANAGEMENT MANUAL

GET IT NOW TO BUILD YOUR HEALTH WHILE YOU REDUCE YOUR STRESS!