Physical Symptoms of Severe Stress

Severe stress causes physical symptoms. This is a chronic stress. It is stress that pounds the mind and body day after day, year after year.

These acute symptoms turn chronic and severe:  

• Increase in the heart rate to supply more blood quickly.
• Increase in the blood pressure to supply blood efficiently.
• Increase in the respiratory rate to get more oxygen from the atmosphere.
• Breakdown of glycogen stores in liver and muscle to get more glucose.
• Formation of more glucose from non carbohydrate substances.
• Diversion of the blood from less vital to more vital organs.

After stress continues its prolonged assault to the body these symptoms damage the body and alter its function.

The greatest effect you can have is to identify the acute symptoms while they are still acute, and make lifestyle changes to avoid further problems. By the time stress turns severe, the physical symptoms have begun their damaging affects.

One of the best ways to identify the physical symptoms of severe stress is to read The ULTIMATE NATURAL STRESS MANAGEMENT MANUAL. Here you will learn how to find the symptoms you may now take for granted.

GET IT NOW TO REDUCE YOUR PHYSICAL SYMPTOMS OF STRESS!