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Psychological Effects of
Stress
Displaced inner feelings (anger, anxiety, fear, hopelessness) are what you are
unaware of. Some of these are usually things relatively unimportant (traffic
jams). Many times people don’t know how angry they are inside. Your emotions
need to be felt and experienced.
Now we're getting to the psychology of stress.
Emotions generated in the subconscious mind remain there. These feeling
are the result of a complicated interaction between different parts of our minds
and between the mind and the outside world. Many are unpleasant, painful or
embarrassing, in some way unacceptable to us or society, so we repress them.
Anxiety, anger, and low self-esteem are the strongest emotions we deal with.
They are repressed because the mind doesn’t want us to experience them, nor does
it want them to be seen by the outside world. Tension is the unconscious
repressed, unacceptable emotions.
The tension may be expressed physically or emotionally. It is often expressed as
a physical symptom. These physical symptoms exist to serve a purpose. If you
thwart that purpose by taking away the symptoms without dealing with its cause,
the brain will simply find a substitute symptom or disorder.
Emotional states are capable of causing physical symptoms. The symptom has to be
dealt with emotionally, psychologically.
This is what we deal with in the
ULTIMATE NATURAL STRESS MANAGEMENT MANUAL
You will be taken through a personal, step-by-step process of uncovering your particular
stress and given specific ways to eliminate them.
GET IT NOW
TO UNCOVER THE PSYCHOLOGICAL EFFECTS OF STRESS!
Sincerely,
Dr Peter Lind
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