Stress Effects the Body

The first effect of stress is dysfunction of the adrenal glands; an adrenal enlargement. These are the stress glands of choice in the body. These glands literally become fatigued and "stressed". Caffiene, sugar, inactivity, emotional stress, physical stress all have a profound effect on the adrenal system and lowers any chance of dealing with stress.

The second effect in reaction to stress is the activity of the lymphatic system; an intense shrinkage or atrophy of the thymus, the spleen, the lymph nodes and lymphatic structures throughout the body. They cannot keep immune surveillance. Do you know people who are always sick? Check out their stress and you'll find a correlation.

The third effect of stress on the body is bleeding or deep irritation to the lining of the stomach and intestines. They literally ulcerate. Stomach ulcers. Intestinal ulcers.

It is when the mind and body does not overcome the amount of stress that we have effects of stress show up on the body./p>

So are symptoms bad? If we listen and learn from our symptoms we can lessen the effects of stress and become healthy.

I have outlined an entire set of instructions on stress symptoms and what to do with them in the links provided on the left.

In the spaULTIMATE NATURAL STRESS MANAGEMENT MANUAL I take you through a process of finding your effects of stress on your body.

The ULTIMATE NATURAL STRESS MANAGEMENT MANUAL GET IT NOW TO FIND AND REDUCE YOUR STRESS!